Transformative Coaching is Here
Helping you achieve whole health one baby step at a time.
Lifestyle education
Lifestyle change that makes a difference. You don’t need more hours at the gym – just a rediscovery of basic biochemical principles.
Product Recommendations
Have you ever spent days (or weeks) trying to find and choose a product? Me too. For 18+ years. Let me make it simple for you!
Trusted Provider Recommendations
Need a new medical provider? I have a (local) referral network of trusted providers for physical health including: midwifery, physical therapy/structural health, optometry, dental health, and mental health should you need medical help or prescription management.
Prenatal Wellness Care
Are you working with an OB instead of a midwife? I offer nutritional support for your pre-pregnancy, prenatal, postnatal, and lactation seasons as well as wellness coaching that complements your medical care. Birth doula and childbirth education services are available to be added to your package as well.
discounts for Return Clients
You were doing great but then you moved into a moldy house, got bit by a tick, or… I’m still here for you.
multiple professions in one Package
Wellness Coaching
Our client-led coaching strategies are successful because the only goals that you aim for are the ones that truly matter to you. There is no ‘should’ here.
Holistic Nutrition
Our holistic nutrition services focus on nourishing your body with whole, natural, easy-to-prepare foods that are tailored to your unique needs and tastes.
Clinical Herbalism
Experience the healing power of traditional eastern and western herbal preparations that are combined and recommended specifically for your body and temperament.
Frequency Specific PEMF
Cutting-edge biophysical adjustments for every tissue of the body.
Prayer Counseling and Biblical Mentorship
Because true health radiates from the inside out.
Fitness Classes
My coaching clients are able to join already scheduled in-person and online group PraiseMoves classes. (Please note that there are times/seasons when I do not have classes scheduled.)
Encouragement
Relationships mean something! I am invested in your wellness and I care about you. You will be met with unconditional positive regard- there is no judgment here!
Wholistic value
Our goal is that you see – and feel – a difference immediately. We blend years of experience with multiple modalities to make that happen.
Always learning something new to pass onto my clients.
No matter where you are at in the process, we will help you move forward.
Because your priorities change day by day.
Coaching Packages
Choose the plan that suits your needs and start your journey to optimal health.
wellness reboot
6 Month
In six months, you’ll feel like a new person.
In nine months, you’ll look like a new person.
total transformation
12 month
In twelve months, you’ll be a new person.